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The Thriving Mindset: Purpose, Presence & Progress with ADHD

Overcoming Distractions-Thriving with ADHD, ADD

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Owning Your Life: The Key to Thriving with ADHD

This chapter underscores the vital role of taking ownership of both positive and negative life experiences, particularly for individuals with ADHD. It highlights the importance of self-recognition, compassionate self-approach during challenges, and offers insights on effective time management for a more fulfilling life.

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