6min chapter

Neurodiverdings cover image

Wie kommst du zur Ruhe?

Neurodiverdings

CHAPTER

Angst in der Stille

In diesem Kapitel wird die Panikattacke einer Person während des Paddelns auf einem ruhigen See thematisiert. Es wird aufgezeigt, wie das Bedürfnis nach Stimulation und die Herausforderungen von Menschen mit ADHS in meditativen Situationen zu Unruhe und negativen Gedanken führen können.

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