#302: Own the Day, Own Your Life - Aubrey Marcus
The Tim Ferriss Show
Anger and the Toltec Philosophy
"Lurgic to anger is also a part of my familiar casto characters, and i think i've greatly improved over time with managing that as as an impulse," he says. "I was talking to my friend duncan trussell, who's pretty steeped in n kind of buddhist philosophy,. And it's that feeling you get. It's that welling of energy, and it actually feels good."
Aubrey Marcus (IG: @aubreymarcus) is the founder and CEO of Onnit, a lifestyle brand based on a holistic health philosophy he calls Total Human Optimization. Onnit is an Inc. 500 company and an industry leader with products touching millions of lives, including many top professional athletes around the world.
Aubrey currently hosts The Aubrey Marcus Podcast, a motivational destination for conversations with the brightest minds in athletics, business, science, relationships and spirituality with over 10 million downloads on iTunes. Aubrey regularly provides commentary to outlets like Entrepreneur, Forbes, The Doctors, and The Joe Rogan Experience. He has been featured on the cover of Men's Health, and his newest (and first!) book is Own The Day, Own Your Life from HarperCollins. Enjoy!
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