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#170 Kevin Cann | Precision Powerlifting, Boston's StrongCast, Sheiko

Dave Tate's Table Talk

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The Importance of Pushing the Accessories

"I'm spending less energy on my main lifts now, more energy on this stuff," Chico says. "My lifts are coming together better." He's trying to bring high frequency training with his lifters into the mix in a way that they don't have to do max effort work like everybody else.

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