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25min chapter
510- Clearing the Chaos: ADHD-Informed Strategies for Tackling Clutter and Hoarding
ADHD Experts Podcast
Understanding Clutter and Hoarding Behavior
Exploring the definitions of clutter and hoarding, this chapter delves into the varying levels of tolerance, consequences, and distinctions between hoarding behavior and hoarding disorder. It analyzes factors contributing to clutter, emotional attachments, erroneous beliefs, reinforcement factors, and how conditions like ADHD can play a role in clutter and disorganization.
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