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6min chapter
Why Your Brain Turns The Miraculous Into The Mundane—And How To Fix It | Maria Popova
10% Happier with Dan Harris
Cultivating Community and Wonder
This chapter explores the integration of community in meditation practices through retreats and the 10% Happier app, while also emphasizing the significance of wonder and awe in personal growth and mental wellness. It discusses how these elements can coexist with judgment, and highlights opportunities for BIPOC participants and new members in the realm of meditation and audio content.
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