3min chapter

Tara Brach cover image

How to Stop the War Against Yourself - A conversation with Tara Brach & Dan Harris

Tara Brach

CHAPTER

Cloud Sanga

Tara: Empathy can make you more pleasant to be around and reduce your judgmentalism toward the people in your orbit. That doesn't mean you condone their views or their actions, but you can have some empathy for it in a way that makes it much more workable rather than shouting across an unbridgeable divide. Cloud Sanga is a online community for people that really want to bring mindfulness into their relationships. And I heartily recommend both of those as a way to deepen you on your own path and also assist others in waking up.

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