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24min chapter
110: How to Train for Your First Marathon With Jeff Cunningham
The Nick Bare Podcast
Embracing the Journey: First Marathon Insights
This chapter emphasizes the significance of completing a first marathon with a focus on experience rather than performance. It explores the transformative journey of marathon training, highlighting emotional and physical challenges while fostering a commitment to growth. Through personal anecdotes and coaching insights, the discussion illustrates how perseverance leads to breakthroughs in running and life.
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