3min chapter

The Dr. Gabrielle Lyon Show cover image

The Science of Losing Body Fat | Alan Aragon

The Dr. Gabrielle Lyon Show

CHAPTER

Do You Care What Kind of Carbohydrate They Have?

Do you care what kind of carbohydrate they have? Do you care in general? Do people is ap to be e ser fruits? Do you have a preference? I have a preference for for carbohydrate. Body composition. R, yes. M, i prefer that people go as whole and ally refined as possible a within reason. And even that is kind of a nit pick with people who have sort of low, low targets with carbohydrate in the day.

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