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Awesome Algae! Nature’s Master Healers Spirulina & Chlorella w/ ENERGYbits’ Catharine Arnston #505

The Life Stylist

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Unique Properties of Spirulina and Effects of Lectins and Oxylates

This chapter explores the unique properties of spirulina, such as being a complete protein with zero carbs, making it ideal for keto, vegan, and paleo diets. It also discusses the potential negative effects of lectins and oxylates found in certain plants.

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