GORUCK CEO Jason McCarthy
One Week Challenge
Embracing the Challenge of Rucking for an Active Lifestyle
Jason McCarthy introduces a one week challenge to the audience: go outside every day with at leats 20 pounds on your back and walk at least one mile per day, highlighting the benefits of rucking for fitness and time management.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
