Know Thyself cover image

E149 - Dr. Thema Bryant: Becoming Whole: The Truth About Trauma, Boundaries, and Self-Discovery

Know Thyself

00:00

Courage and Spiritual Growth

This chapter explores the true nature of courage, emphasizing that it stems from vulnerability and authentic connections. It delves into the pitfalls of spiritual bypassing and underscores the importance of integrating spiritual insights into actionable behavior for personal healing. The conversation also highlights the significance of addressing trauma and nurturing environments that foster growth and authentic self-expression.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app