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The Science of Human Happiness - with Dr. Tal Ben-Shahar

The Energy Blueprint Podcast

CHAPTER

The Importance of Meaning in Life

Many psychologists argue that purpose and meaning is the key pillar of happiness. Aria: What does it mean to have purpose in one's life and how does it relate to being happy? A study by Amy Fijnieski and Jane Dutton identified three different orientations that people have regarding their work. Some people see their work as a job, while others look forward to retirement when they'll no longer need to do this job.

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