Navigating Emotional Barriers to Health

7 minutes and 7 seconds into this episode, Inner Circle Member, Natalie says, “I’m fat, fed up and know what I need to do to lose weight...but I’m just not doing it and I don’t know why.” During our call Natalie and I discover why she’s been struggling to make the changes she wants to make. And we develop with a clear cut strategy to make sure she sticks to her plan even, and especially, when she doesn’t feel motivated to stay on track. I hope you enjoy this episode. And if you do, please leave a review as they really do help. Love you. -J