Morton's Neuroma w/ Tom Williams
Restore To Explore
00:00
Changing Your Shoe Can Be Part of an Identity Shift
You don't want to go straight into a purely barefoot or minimalist shoe that is like super thin, super flat. Super flexible may not be the best. Wide and flatter is a good goal, but it may not be jumping straight into like a vibramarabivo barefoot. You could look into as ones that are wider and flatter, but not, but still have some cushioning and some level of rigidity. Brands like Altra. I think Topo as well,. But Altra is sort of one of the more common ones. It's the most for people.
Transcript
Play full episode
