2min chapter

Restore To Explore cover image

Morton's Neuroma w/ Tom Williams

Restore To Explore

CHAPTER

Changing Your Shoe Can Be Part of an Identity Shift

You don't want to go straight into a purely barefoot or minimalist shoe that is like super thin, super flat. Super flexible may not be the best. Wide and flatter is a good goal, but it may not be jumping straight into like a vibramarabivo barefoot. You could look into as ones that are wider and flatter, but not, but still have some cushioning and some level of rigidity. Brands like Altra. I think Topo as well,. But Altra is sort of one of the more common ones. It's the most for people.

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