Complex PTSD, trauma-bonding, and self-gaslighting.. oh my!
Behavior Bitches
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The Importance of Consciousness in Mental Health
"We have a long way to go with mental health or anything that is like, like awareness," she says. "I think people are harder on themselves because it's something that's internal or unseen to others." She adds: "Because of that, this feature of complex trauma of toxic shame, it is brutal"
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