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2min chapter
E533: The Influence of Targeted Advertising
RX'D RADIO
Exploring Dynamic Training Tools and Injury Risks
This chapter explores various dynamic exercises and training tools for effective warm-ups and plyometric workouts. It highlights the importance of equipment design for shoulder mobility and strength while addressing injury concerns related to a new training product.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode