RX'D RADIO cover image

E533: The Influence of Targeted Advertising

RX'D RADIO

CHAPTER

Exploring Dynamic Training Tools and Injury Risks

This chapter explores various dynamic exercises and training tools for effective warm-ups and plyometric workouts. It highlights the importance of equipment design for shoulder mobility and strength while addressing injury concerns related to a new training product.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner