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#334 The Past, Present, and Future of Powerlifting | Michael Greeno

Dave Tate's Table Talk

CHAPTER

Evolving Powerlifting Perspectives

This chapter explores the unconventional training environments faced by powerlifters, highlighting the dedication required to balance rigorous workouts with demanding professional lives. The discussion emphasizes the evolution of training philosophies, focusing on strategic approaches that prioritize recovery and effective lifts over sheer volume. It also reflects on the journey of personal growth in powerlifting, connecting it to life's experiences while addressing generational differences in mindset and the influence of social media on modern athletes.

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