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19min chapter
Trauma Specialist: Overcome the Cycle of Your Shame by Healing Trauma & Learning to Love Yourself!
The School of Greatness
Healing Through Trauma and Self-Love
This chapter explores the complex relationship between trauma and self-love, emphasizing how trauma can hinder one's ability to embrace and nurture oneself. It discusses various trauma healing techniques like IFS and EMDR, and highlights the importance of integrating different therapeutic approaches for effective healing. Additionally, the conversation delves into the dynamics of caretaking roles within dysfunctional family environments and the impact of unresolved parental trauma on children's behavior and emotional responses.
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