2min chapter

The Tim Ferriss Show cover image

#488: Leo Babauta on Zen Habits, Antifragility, Contentment, and Unschooling

The Tim Ferriss Show

CHAPTER

How Do You Simplify Your Life?

Sorf: The reason why we have so much stuff is really because of uncertainty and anxiety. We always have gone to getting more stuff as a way to feel control in our lives, he says. Sorf: How did we fill our lives up so much? And then we can start to look at the underlying stuff.

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