
#35: Dealing with Anxiety Post Break Up
Heal Your Heartbreak
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The Difference Between Anxiety and Intuition
Andi: I truly think break ups are one of the most beautiful opportunities that we'll get to, like, really get to know ourselves again. Intuition is a knowing and yet you can like mind play with it and turn it into anxiety. My anxiety will sit anywhere from like, my chest, my solar plexus, to down into my stomach. It has ike frantic, like fluttery, ungrounded feeling. That's so beautiful. i hope those of you that are listening can, you know, hear that hope, and you don't believe it for yourself, because it is there.
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