In today's episode, I discuss and explain the core beliefs of people with high self-esteem! I cover key traits of high and low self-esteem, how self-esteem impacts various aspects of life including relationships and resilience and tips to improve your self-worth.

Sydney Live Show on February 4th, 2026, tickets are on sale ⁠here⁠.

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459. The Top Belief of people with High Self Esteem

Do You F*cking Mind?

Recognizing limitations constructively

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