How Do You Imitate the Conditions of Your Daily Training?

3min Snip

00:00

Play full episode

Summary

Transcript

Episode notes

Don Darnhart's Jiu Jitsu is based on the idea of depth of defense. He says that training and competition are two different things. Most people see training as a normal activity you do every day, he says. But when it comes to fighting in front of big crowds or even just watching from home, this is very different. Don Darnhart: "When you get ready to step out for the biggest moment of your life, ask yourself one question"

John Danaher is one of the greatest coaches and minds in martial arts history. Please support this podcast by checking out our sponsors:
– Audible: https://audible.com/lex to get 30-day free trial
– Calm: https://calm.com/lex to get 40% off premium
– Indeed: https://indeed.com/lex to get $75 credit
– MasterClass: https://masterclass.com/lex to get 15% off
– Eight Sleep: https://www.eightsleep.com/lex to get special savings

EPISODE LINKS:
John’s Instagram: https://instagram.com/danaherjohn
Watch full matches at FloGrappling: https://flograppling.com

PODCAST INFO:
Podcast website: https://lexfridman.com/podcast
Apple Podcasts: https://apple.co/2lwqZIr
Spotify: https://spoti.fi/2nEwCF8
RSS: https://lexfridman.com/feed/podcast/
YouTube Full Episodes: https://youtube.com/lexfridman
YouTube Clips: https://youtube.com/lexclips

SUPPORT & CONNECT:
– Check out the sponsors above, it’s the best way to support this podcast
– Support on Patreon: https://www.patreon.com/lexfridman
– Twitter: https://twitter.com/lexfridman
– Instagram: https://www.instagram.com/lexfridman
– LinkedIn: https://www.linkedin.com/in/lexfridman
– Facebook: https://www.facebook.com/lexfridman
– Medium: https://medium.com/@lexfridman

OUTLINE:
Here’s the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time.
(00:00) – Introduction
(07:51) – Road to ADCC
(26:23) – Danaher Death Squad
(35:07) – Mental preparation
(59:52) – Gordon Ryan
(1:56:50) – Giancarlo Bodoni
(2:21:57) – Garry Tonon
(2:35:54) – Nicholas Meregali
(2:51:21) – Ruotolo brothers
(3:01:00) – Takedowns
(3:05:19) – GSP
(3:13:48) – Renzo Gracie
(3:18:24) – Boris
(3:22:15) – Ali Abdelaziz
(3:24:41) – Khabib Nurmagomedov
(3:28:33) – Joe Rogan playing pool
(3:31:47) – Advice for grapplers
(3:41:43) – Day in the life
(3:48:25) – Bear vs Gorilla vs Lion vs Anaconda
(4:26:12) – Tom Hardy
(4:37:46) – Emojis
(4:40:15) – Love
(4:45:38) – Fighting to the death
(4:49:25) – Knives