judith owens is the director of sleep medicine at harvard medical school. She has been studying sleep for decades, and her work shed light on why school start times are bad for adolescent health. Owens: "I pretty quickly realized that about 80 % or more of these kids had sleep problems"
Dr. Judith Owens, the Director for the Center for Pediatric Sleep Disorders at Boston Children's Hospital, joins Adam this week to discuss sleep deprivation and mortality, the circadian clock of cells, jet lag tips and more. Plus, Judith answers burning sleep questions from the Factually! crew.
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