How To Reframe Comparison & Ignite Deeper Self Healing (Solo Episode) with Amy Rushworth
The Amy Rushworth Show
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Are You Comparing Yourself?
Sometimes when you're comparing yourself, it can be really helpful to chun in and ask yourself. What is it about this other person or this situation that i feel like i don't have? And is that a desire that i have deep within me? If i wasn't afraid, would i want that for my life? Is this connected to my deepest values as a human being? Then if that answer is yes, then i hope you have the courage to listen to that. Take the action, take this awful kind of experience and turn it into something positive. Turn it into something tangible. You're going to feel so much more confident when you push through that threshold.
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