
You can do better than a New Year’s resolution (w/ Gretchen Rubin)
How to Be a Better Human
00:00
Making It Easier
The easier making things more convenient or less convenient. Pairing is when you take something that you really want to do and get yourself to do it. I can only listen to this podcast if I mount for my daily walk, so I can't listen to it in the car. And then all of a sudden, I'm riding my bike so many more places because it's there.
Play episode from 35:35
Transcript


