5min chapter

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The Lymphatic System: A Whole Body Approach to Healing with Dr. Perry Nickelston | Ep 262

The Funk'tional Nutrition Podcast

CHAPTER

The Importance of Feeling Your Body

I was first introduced to your work through lymphatic mojo a few years back. I think we forget to realize like we don't need a degree or a certification to put our hands on our own bodies. You can still access some of this medicine, like you can be your own medicine with the methodologies that Dr. Perry teaches. People have become so disconnected from feeling their body. The only time they really pay attention to their bodies when something hurts. If you don't get that down, you're not getting better. Like blood flow is a big thing and if you don't have it, you are not healing. That's then you start from there.

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