IS OVERTRAINING A MYTH?? | Pro Cyclist Hannah Otto | Ask a Cycling Coach Podcast 529
Ask a Cycling Coach Podcast - Presented by TrainerRoad
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Optimizing Brake Lever Positioning
This chapter explores the crucial aspects of brake lever positioning across different bike types, emphasizing the impact of bike geometry on rider control and safety. It provides practical tips for adjusting handlebars and levers while also tackling a listener's challenges with balancing family life and training progress.
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