AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
How to Build a Happy Life: Be Self-Aware
The Best of "How To"
How Meditation Made Me More Serious About Love and Kindness
Dana Harris is a social scientist and author of the book "Tempercent happy known" He says he suffers from an addiction to success adverb. His meditation practice has helped him deal with his fear of failure. 'I went into a big spiral of self loathing, but ultimately really directed me toward thinking differently about love'
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode