4min chapter

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Episode 4: How To Start Your Healing Journey

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CHAPTER

Doing the Dishes and Not Being Present - It's a Daily Practice

The gift of becoming conscious is learning how to be witness. When you notice that, you can learn a lot about yourself. We tend to criticize once we become conscious. So while this is a great opportunity to learn in a very objective way, there's such value in what you were offering.

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