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Six Words to Get You Through a Bad Day | Bonnie Duran

10% Happier with Dan Harris

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Mindfulness and Indigenous Wisdom

This chapter explores the integration of mindfulness practices with indigenous cultures, particularly within Native American communities. It highlights the revitalization efforts of tribal colleges to promote wellness and cultural renewal by incorporating traditional values into daily meditative practices. Additionally, the discussion addresses the ethical considerations regarding Indigenous involvement in health initiatives and the importance of recognizing interconnectedness through mindfulness.

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