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5min chapter
How to Get Motivated Even When You Don’t Feel Like It
The Mel Robbins Podcast
Taking Control of Your Actions and Engaging Effectively with Others
This chapter discusses the significance of taking control of one's own actions rather than attempting to manage others' behaviors and emotions. It highlights the challenges faced by women in relationship dynamics and presents motivational interviewing as a strategy for fostering meaningful conversations about well-being.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode