How to Deal With High Uncertainty in a High Speed Moment

"There's technical work as an athlete. There's, there's technical work that you need to do," he says. "And then there's the mental skills, which is to be focused and present and calm and confident while you're in a rugged or high stress moment." He adds: "We must deal in high uncertainty and control what we're able to control ... I would say even master what's in our control"

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