Action Items From the Book

Mike: The only action item from this book that you could do is apply these principles and these exercises in some way, shape or form. I guess i'm reconsidering all my morning and evening habits, which is only six of em. And i also think that during a global pandemic, maybe not the time to try to establish a bunch of new habitsa interest inly. But it is important to take a look at what is already there,. If you don't have solid habits, start building some positive ones.