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2068: Q&A - Should You Change Exercises & Rotate Them Regularly?

Optimal Health Daily - Fitness and Nutrition

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Introduction

This episode is brought to you by PetSmart. Play Diablo 4, free during the Open Beta weekend. You send in your health questions and I answer them for you. Follow me on Twitter @NeilMollick or visit www.optimalhealthdaily.com.

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