In this Part 1 episode Robin continues the theme of “The ABC’s of Coming Out Late” and covers the letter “B”. She and her partner Chris discuss the importance of this life skill, how we should use this life skill and give real-life examples of this “B”-word in action!
Today, you’ll hear Robin & Chris cover things like:
- What is a boundary and what are they so important? What are the three different types of boundaries?
- Why healthy boundaries need to be flexible yet firm.
- Boundaries help protect our well-being and help us to live up to our core values. Boundaries also offer us the opportunity to practice self-inquiry, self-awareness and self-care.
- Boundaries are about clarity; helping others clearly understand how they can/should interact with us.
- In all your human interactions, ask yourselves: “Is this okay? Or is this not okay?”
- P.A.U.S.E.: Possibly Another Unknown Solution Exists. (You won’t know unless you “pause”. J.A.D.E.: Justify, Argue, Defend, or Explain.
- Wanna support your “Coming Out Late” podcast? Then please consider buying Robin a “virtual” coffee as a sign of your appreciation. Simply go to: https://www.buymeacoffee.com/RobinDouglass
SUPPORT GROUPS:
MESSY MIDDLE MONDAYS: EVERY Monday, 75 mins; 8pm EST, Zoom, $5 pp each week via Buy Me A Coffee. Register each week using this link: https://www.buymeacoffee.com/RobinDouglass/e/165736
THE GENDER EXPANSIVE EDITION: EVERY Tuesday, 75 mins; 8pm EST, Zoom, $5pp each week via Buy Me A Coffee. Register each week using this link: https://buymeacoffee.com/robindouglass/e/253374
NOT-STRAIGHT SUPPORT GROUP: EVERY Wednesday, 75 mins; 12:30pm EST, Zoom, $5pp each week via Buy Me A Coffee. Register each week using this link: https://www.buymeacoffee.com/RobinDouglass/e/93135
COMING OUT LATE RETREATS: The 2024 Coming Out Late Retreat season wrapped up with 3 nights and 4 days of gay fun and deep conversations in Traverse City, MI. Keep an eye and an ear out for when and where we’ll be retreating to in 2025. Thank you to ALL who attended this year! Please Note: Provincetown, MA: CANCELED.
PRIVATE 1:1 COACHING w/ROBIN DOUGLASS Struggling to make sense-of and manage this new aspect of your Coming Out Late life? It really does make a BIG difference to have someone like myself who ‘gets you’ and who has been through it. Email me at Comingoutlater@gmail.com and request my 1:1 Coaching Info Sheet.
SUPPORT ROBIN’S PODCAST: Wanna support our “Coming Out Late” podcast? Then please consider buying Robin a “virtual” coffee as a sign of your appreciation. Simply go to: https://www.buymeacoffee.com/RobinDouglass
JOIN the COMING OUT LATE FACEBOOK GROUP: If you are AFAB, a transwoman, nonbinary, lesbian, androgynous, bi-, pan-, and have recently, or ARE coming out late in life - join us in my private facebook group, “Coming Out Late”. Here’s the link: www.facebook.com/groups/209443717714063/ .
