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#015 - How To Get Lean For Your Summer Holiday
Modern Wisdom
How to Get Rid of Alcohol
If you're going out drinking, consider what is your intention. Is it I want to get as drunk as I can without gaining fat? If that's the case, then treat alcohol like any other drug and have high-density form of alcohol. It's the most Muslim approach to trying to get drunk. So drink as much early as possible in the night so that you then, by the time you end up going home, it's starting to wear off. You've got the most of the alcohol for the least amount of effort, calories and time. But when you come back, start back into training, try and find something that you like and begin tracking your weight again. And plan
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