#1131 Dr. Shawn Baker On The Carnivore Diet
The Pomp Podcast
Is It Hard to Eat to Lose Weight?
"If you look at the average bodybuilder, this is not a normal human physique," he says. "So to get there, you have to sort of hack your physiology." He adds that it's hard to eat six, seven, eight pounds of steak a day.
Dr. Shawn Baker is a physician, a former orthopedic surgeon and Founder of Revero Health. In this conversation, we discuss the carnivore diet & the potential health impacts, how Shawn changed his life, and competing at a high level late in life. Shawn also gives insights into what individuals can do about their consumption of sugar, salt, light, water, caffeine & more.
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