5min chapter

The Art of Manliness cover image

How to Develop Greater Self-Awareness

The Art of Manliness

CHAPTER

How Much Do You Think About Yourself?

Research shows that if you introspect the wrong way or too much, it can actually make you less self aware. Most of us are making some pretty fundamental mistakes when we ask ourselves questions like why? Why do i feel this way? Why is this other person always starting fights with me? You can introspect more effectively by asking yourself a very small question and changing your approach.

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