The Sex Expert (Esther Perel): The Relationship Crisis No One Talks About That's Killing Your Sex Life!
The Diary Of A CEO with Steven Bartlett
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Redefining Self-Care and Relationships
This chapter challenges the conventional wisdom around self-care and its relationship to personal connections, emphasizing that true well-being arises from community engagement and nurturing relationships. It also explores evolving gender roles, particularly the experiences of men in a changing societal landscape, and highlights the importance of self-awareness and open dialogue in fostering meaningful interactions. Through discussions on confidence, trauma, and identity, the chapter unveils how interpersonal relationships shape our understanding of ourselves and the world around us.
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