Optimal Protein Podcast with Vanessa Spina cover image

Fitness Fantasy, Cell Immunity and Fat Loss, Crash diets, Too Much Fasting with Joel Greene

Optimal Protein Podcast with Vanessa Spina

00:00

Introduction

The act of shrinking them triggers what amounts to a computer programme. And there's only two ways out. One is to refill the cell, that's the most common one. The other is that the body can adapt itout, and you can maintain it'm the less common one. So those are our two outcomes, the on where the fat tale has adopted a shrinking,. It is doable. But in this era, in the ek system that we're in, it takes some doing," says venesaspina.

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