Biohacking Beauty: The Anti-Aging Skincare Podcast cover image

26: Dr. Mike Belkowski: Red Light Therapy, Effects of “Malillumination”, and Mitochondrial Health

Biohacking Beauty: The Anti-Aging Skincare Podcast

CHAPTER

The Importance of Red Light Therapy in Modern Health

This chapter explores the importance of red light therapy in counteracting the health issues caused by modern lifestyles that favor indoor living and artificial lighting. The discussion highlights how red light therapy can support mitochondrial function and overall well-being by addressing 'malillumination' effects.

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