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4min chapter
The Four Phases of the Menstrual Cycle
The Period Party
Introduction
Nicole Chardim is a certified women's health coach, also known as the Period Fixer. She talks about the four phases of the menstrual cycle and what is happening on a hormonal level during each phase. This episode is brought to you by NutraSense, a provider of continuous glucose monitors. Use the code NACOL25 for $25 off your first month today.
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