The Impact of Alcohol on Mental Health

Today I’m sharing my conversation with Amanda E. White, the therapist you know and love from the IG account @therapyforwomen. She’s the author of Not Drinking Tonight, a judgement-free and relatable book that helps you explore your relationship with alcohol.  By the time you’re done listening to this conversation, you'll understand:

1. What the sober-curious movement is all about
2. Signs that a friend’s drinking may have gone too far
3. Two things that may instantly change in your friendships if you decide to live an alcohol-free life

If you're ready to learn how to build friendships that are actually satisfying, visit us at Betterfemalefriendships.com/membership -Follow FRIENDSHIP COACH DANIELLE BAYARD JACKSON -Follow FRIEND FORWARD