How to Talk to Your Children About Anger

When we do it with our kids, we can have normal conversations just like we're having here. The more we can expose our children to a space of safety and really openness to the expansive nature of being human. We're going to have to heal from all of the stuff we're trying to undo and unlearn and heal from they're already connected to themselves. They don't see a shame and anger they feel every emotion in the book. It's us who begin to shame away like me when I was littleWhenever I had an emotion, the immediate response around me was an anger from someone else a shame from someone elseWe have to create a safe container for them to just feel and be