"It's easy to get down on oneself when one is going through a transition ini and it feels so hard," she says. "I think resilience is is a really important part of transitions, where we aren't looking at things as fixed" We should not set up an expectation that this process will be smooth or pain-free from the start, but instead praise ourselves for getting out of our comfort zone by doing something different. And recognizing that these challenges with transition can hit us at unexpected times."
Have you ever struggled with making a transition? Whether in your personal or professional life, transitions can be stressful to navigate, but what if there was a way to make them easier? In this episode, I've invited the wisest person I know, my wife Anna, back to the podcast to talk about making transitions as effortless as possible. By the end of this episode, you'll have the tools you need to smoothly transition from tasks, jobs, relationships, or anything in between. Let's begin.
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