This episode is sponsored by Bon Charge: Use code QUANTUMPOD to save at Bon Charge - https://boncharge.com/?rfsn=7983798.a28419

In this week’s episode of Quantum Conversations, we’re thrilled to welcome Dr. Laura Koniver, the world’s foremost expert on grounding and its profound health benefits. Together, we dive into how reconnecting with the earth can dramatically improve physical and mental well-being, exploring science-backed methods like electrical conductivity and the natural healing power of the ground beneath our feet. From actionable insights to the latest research in grounding, this episode is packed with transformative knowledge. Whether you're looking to optimize your health or simply curious about the benefits of connecting with nature, this conversation is one you won’t want to miss!

(00:02:25) Earth's Energy Access: Long-Term Health Benefits

(00:05:52) Grounding for Anti-Aging Benefits

(00:13:51) Harnessing Earth's Schumann Resonance for Well-being

(00:20:12) Muscle Preservation Through Grounding and Recovery

(00:24:12) Benefits of Grounding in High EMF Environments

(00:29:04) Optimizing Sleep Quality Through Grounding Practices

(00:32:33) Fascia Health and Grounding for Muscle Relief

Dr. Laura's Links:

https://intuition-physician.com/wp-content/uploads/2024/08/grounding-an-antiaging-breakthrough-3407.pdf https://intuition-physician.com/grounding-promotes-weight-loss-zero-effort/

Sarah's New App: Apple - https://apps.apple.com/us/app/mycircadianapp/id6538168795?platform=iphone Android - https://play.google.com/store/apps/details?id=com.mycircadian.app Code SarahK for 3 weeks free on Android & 1 month free on Apple This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional! -------------------------------------------- Subscribe to the Quantum Conversations Podcast: https://open.spotify.com/show/6izLpb6HnQGb3Y5v9GFf14?si=c65de8de097f49e5 Connect with Sarah: Get all my free guides and product recommendations to get started on your journey! https://www.sarahkleinerwellness.com/all-free-resources Check out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) - https://www.sarahkleinerwellness.com/courses Sign up for my newsletter to get special offers in the future! -https://www.sarahkleinerwellness.com/contact Follow Sarah on Instagram for more free content: https://www.instagram.com/sarahkleinerwellness/ Follow Sarah’s main channel for more information on quantum health, fertility, nutrition, and more: https://www.youtube.com/channel/UCd1xxofTziySu0F9oG7G67g?view_as=subscriber Tune into the Evolving Wellness Podcast for more content on circadian health, hormone health, fertility and more: https://podcasters.spotify.com/pod/show/sarahkleinerwellness Carrie & Sarah’s co-taught Fertility course that has helped clients get pregnant easily: https://www.sarahkleinerwellness.com/quantum-fertility-on-demand ––––––––––––––––––––––––––––––––––––––––––––––––––––––– Connect with Carrie: Get Carrie's FREE Circadian Starter Kit to start learning about quantum health now: https://www.carriebwellness.com/start?sk Follow Carrie on Instagram for more free content: / carriebwellness Learn all the foundations of quantum health in Carrie's signature course: https://www.carriebwellness.com/offers/KeR8qXen/checkout Find Carrie's other courses, including how to fix your adrenal fatigue: https://www.carriebwellness.com/store