2min chapter

Mayim Bialik's Breakdown cover image

Carla Naumburg: Your Parenting Wakeup Call

Mayim Bialik's Breakdown

CHAPTER

The Pre-Verbal Somatic Experience

When something is happening and someone's flying off the handle, they are feeling it first likely. They're probably bumping up against some need, some wound, something that is being held in the body. So she feels it immediately viscerally. She doesn't think, oh, I'm being attacked. But if she were to slow down enough and say, what is that thing I'm feeling? It is I’m being attacked. And there's an entire lines of code as a narrative associated with I'm being attack. This person didn't do this or that or the other thing then it resonates in theBody. If you had asked me 10 years ago, I would

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