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Whealth - Movement Tools to Rid Chronic Pain || MBPP Ep. 804

Mark Bell's Power Project

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Why You Should Work on the Whole Body

We sell two programmes, both of them go through the entire body. So hade to tell it doesn't matter what you come in for. You're going to work on the entire body and there's several reasons you'd want to do that. Obviously, things are literally connected together. Neurologically, you've got something called nerva sensitization - where if you have pain in the area of your body, say the shoulder, cause it's in the camera f, you have pain at all. And we also talk about getting into the mind set aspects and nutrition and sleep and all the other things that could be contributing to it,. as well as stressersstress and anxiety is one of

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