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#237 Is a Hyper-focus on Trauma Actually Hurting Us?  with Maria Baer

The Alisa Childers Podcast

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Resilience and Trauma: Examining Effects and Cultural Trends

The chapter delves into the topic of resilience and trauma, exploring how excessive focus on personal trauma can be harmful. It discusses a study on childhood trauma and its impact on mental health, highlighting the importance of not letting mental health issues define one's capabilities in light of prevalent cultural trends.

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