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14min chapter
#237 Is a Hyper-focus on Trauma Actually Hurting Us? with Maria Baer
The Alisa Childers Podcast
Resilience and Trauma: Examining Effects and Cultural Trends
The chapter delves into the topic of resilience and trauma, exploring how excessive focus on personal trauma can be harmful. It discusses a study on childhood trauma and its impact on mental health, highlighting the importance of not letting mental health issues define one's capabilities in light of prevalent cultural trends.
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